When I’m really, really lucky, I get to hug you in my dreams 🤍 3 years
Elusive. Essential. Difficult. We feel it when we have it though it can be hard to find and even harder to keep… ? B A L A N C E Of body, mind, self, life. Personally? I feel like I’m on a constant quest for more of it in my life.
This time last year 💖 Soooo much goes in to getting to the START line, nevermind the finish!! It’s all heart!!!... GO LONDON MARATHONERS 👏🙌 and super yogis Andy & @clareholfordyoga You’ve Got This 💪 cheering you on from the side
“It’s like an evolution”….. 💕 Feedback… As well as I think I can read a room, as a yoga teacher I know I’m not alone in wondering at times how students feel during practice: are they enjoying it? hating it? a