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Yoga   Catherine Wackerle runningyogi.net & Claire Linnell clairelinnellyoga.co.uk

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Baby & Child First Aid Happy Hearts happyheartsfirstaid.com

This time last year 💖 Soooo much goes in to getting to the START line, nevermind the finish!! It’s all heart!!!... GO LONDON MARATHONERS 👏🙌 and super yogis Andy & @clareholfordyoga You’ve Got This 💪 cheering you on from the side
“It’s like an evolution”….. 💕 Feedback… As well as I think I can read a room, as a yoga teacher I know I’m not alone in wondering at times how students feel during practice: are they enjoying it? hating it? a
Aaaand, rest…. We’ve worked hard this half term with shoulder, upper back/arm & core stability to - refine chaturanga with various drills. It’s hard. But the transformation really has been incredible to see. - apply techniqu